최신 버전:
1.1.57 설치 하는 안전
1.1.57 설치 하는 안전
| 제목 : | Lift4Fit Gym workout logger 1.1.57 |
| 운영 체제: |
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| 라이센스 : | Freeware |
| 날자 : | 2024-07-07 |
| 제작사 : | Seetha Thangarasa |
| 평가 : | 속도로 다운로드 클라이언트! |
| 로그인 변경 | - Added 2x2x2 Strength template from Wendler 5/3/1 Forever |
스크린샷 (클릭) 큰 볼
관련된 제품
4 Day Muscle Building Workout Split
Are you seeking a new approach to effectively challenge and strengthen your muscles? The TUT Workout Program could be the solution you've been searching for.
5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.
5/3/1 Workout Manager
This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.
531 BBB
Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …
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5/3/1 Simplified offers an efficient tool for streamlining your workout routines. Gone are the days of dealing with cumbersome spreadsheets or struggling to navigate through gym notes.
5x5 Workout - Madcow & Reg Park
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Conjugate Method - Periodization Powerlifting
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PHUL - Workout Tracker
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Powerlifter - 531 Weightlifting Log
The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.
Push & Pull Workout
Push / Pull / Legs Workout # Push Bench Press Seated Dumbbell Shoulder Press Incline Dumbbell Press Lateral Raise Triceps Rope Push-down Overhead Triceps Extension # Pull Bent Over Row Lat Pull …
Push Pull Legs
The key to making progress in your fitness journey is through the principle of Progressive Overload, where you gradually increase your workout intensity every time you hit the gym.
Quad City Performance
The Quad City Performance App offers a comprehensive platform for individuals seeking to enhance their fitness and health journey.
Strength Club
Intermediate Training Log and Program Builder utilizing templates from Starting Strength, Practical Programming, and The Barbell Prescription.
StrengthMark
StrengthMark eliminates the guesswork from planning and monitoring your weight training sessions. It ensures precision in achieving new personal bests, adjusting barbell weights accurately, and managing your gym time efficiently.
Strongway 5x5
The "Strongway 5x5" app stands out as an innovative tool for enthusiasts of the classic 5x5 workout regimen. It maintains the original format without modifications while incorporating a suite of exclusive features designed for a …
Upper/Lower 4 Day Gym Bodybuilding Split Workout
Enhance your muscle-building journey with a well-rounded 4-day training split incorporating a mix of heavy compound exercises, machines, cables, and 3-second negative movements.최신 업데이트
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